PECAN
CHICKEN
w/ honey lime sauce
2 boneless chicken breasts, skinned and halved
3 T. flour
1 egg
2 t. soy sauce
¼ t. course black pepper
¾ cup pecans, finely ground
¾ cup crushed corn flakes
1 T. vegetable oil
½ cup apple juice
1 lime, juice only
2 t. cornstarch
1/3 cup honey
Flatten chicken
by placing it in between 2 sheets of waxed paper. You’re looking
for about ¼ inch thickness. Dip chicken in flour, shake off
excess & set aside. Mix egg, soy sauce & pepper in shallow
dish. Combine ground pecans & crushed corn flakes in another
dish. Now, dip chicken in egg mixture, then in dry coating. Press
coating onto chicken so it stays put during cooking.
Brown chicken
on both sides in shallow non-stick skillet over medium heat using
vegetable oil. Chicken juices should run clear when done. Drain
on paper towel while making the sauce.
Combine apple
and lime juices along with cornstarch. Add to skillet, and then
add honey. Stir until thick and bubbly and serve with Pecan chicken.
Mix pasta into
sauce and top with cooked chicken. Sprinkle with parmesan cheese. |